Have questions about getting started or what to expect? Here are answers to some of the most common questions.

If you don't see what you're looking for, you're welcome to reach out.

Getting Started

  • The free consultation is a 15-minute call to discuss what brings you here, answer initial questions, and see whether Forget-Me-Not might be a good fit.

    We'll also discuss possible next steps. The consultation is not an evaluation, therapy session, or appointment for individualized clinical recommendations.

  • Not always. When clinically appropriate, treatment may begin with focused assessment and collaborative goal-setting during the initial sessions rather than requiring a separate formal evaluation.

    If a comprehensive evaluation would be helpful or necessary, we'll discuss why and what it would involve before scheduling.

Evaluations & Treatment

  • Not always. When clinically appropriate, we may begin with focused assessment and goal-setting during the initial therapy sessions instead of a separate comprehensive evaluation.

    If additional assessment is needed, I'll explain why and discuss your options before scheduling.

  • Assessment is still part of the process.

    During the first two sessions, I'll gather relevant history, review available records, observe communication, and complete focused assessment activities as needed.

    We'll also discuss your experiences, concerns, and priorities. My goal is to use that information to develop a plan of care with individualized goals by the end of the second session. If further assessment is needed, we'll discuss that together.

  • You're welcome to share previous evaluations, IEPs, therapy reports, or other relevant records.

    These can help me understand your communication history and may reduce the need for additional assessment. We'll discuss whether anything else is needed before beginning services.

  • That depends on your goals and the type of support you're seeking.

    Some clients benefit from weekly sessions, while others meet less frequently or for a shorter period. We'll discuss recommendations together and revisit the plan as needed.

    There is no required number of sessions or long-term commitment.

Scheduling & Location

  • Most services are provided virtually to clients physically located in Texas, Washington, or Florida at the time of their appointment.

    Select in-person services may be available in Abilene, Texas. New York State licensure is currently pending.

  • Appointments are generally offered during select weekday evenings and weekend mornings.

    For current openings and available appointment times, please check my online scheduling page.

    If you don't see a time that works for you, feel free to reach out.

Payment & Insurance

  • Private pay gives me more flexibility in how I structure services and make clinical recommendations.

    Insurance coverage often depends on specific diagnoses, medical necessity requirements, and covered treatment goals. Those requirements don't always align with the communication needs or priorities someone wants to address.

    At Forget-Me-Not, our work doesn't have to be limited to goals an insurance plan agrees to cover. This may include education, self-advocacy, communication partner coaching, or goals related to everyday communication and participation.

    It also allows more flexibility in deciding how often to meet, what services are clinically appropriate, and when to adjust or end treatment.

    My recommendations are based on your needs, goals, and clinical considerations rather than insurance reimbursement requirements.

  • Forget-Me-Not is a private-pay practice. I do not bill insurance directly.

    A superbill may be available for possible out-of-network reimbursement, depending on the service provided. Reimbursement is not guaranteed and depends on your insurance plan.

    You're also welcome to pay privately without submitting anything to insurance.